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Five foods that improve your looks (3/21)

Spinach. It contains carotenoids, which make the whites of your eyes whiter.
Eggs. They're high in iron, which helps prevent hair loss.
Bananas. Smoking and getting too much sun are two of the worst things you can do for your skin, because both of them make your skin less elastic . . . which makes you look older than you are. But the potassium in bananas does the opposite. And having enough of it in your diet can do more for your skin than a lot of lotions and anti-aging products.
Beets. Beetroot contains something called betaine (BEE-tah-een), which helps your body break down fat. So eating beets can improve your looks by helping you lose weight.
Guava. They're high in antioxidants, which counteract the free radicals in your body that cause skin damage. And they also have five times more vitamin C than an orange, which helps your body create collagen.

May

Mostly Cloudy
86.0°/30.0°

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		I-90/I-94 KENNEDY EXWY INBOUND Jam Factor 8 - Incidents 0 () I-90/I-94 Kennedy Exwy INBOUND from I-294 Tri-State Tollway to I-94 Edens Exwy

		I-94 EDENS EXWY INBOUND Jam Factor 7 - Incidents 1 (Severe) I-94 Edens Exwy INBOUND from IL-58/Dempster St (#37) to I-90 Kennedy Exwy

		I-90/I-94 KENNEDY EXWY INBOUND Jam Factor 7 - Incidents 0 () I-90/I-94 Kennedy Exwy INBOUND from I-294 Tri-State Tollway to I-290 Eisenhower Exwy

		I-90/I-94 DAN RYAN EXWY INBOUND Jam Factor 6 - Incidents 1 (Severe) I-90/I-94 Dan Ryan Exwy INBOUND from I-55 Stevenson Exwy to I-290 Eisenhower Exwy

		LAKE SHORE DRIVE NORTHBOUND Jam Factor 6 - Incidents 0 () Lake Shore Drive NORTHBOUND from Hayes Dr to Balbo Dr

		I-90/I-94 KENNEDY EXWY OUTBOUND Jam Factor 6 - Incidents 0 () I-90/I-94 Kennedy Exwy OUTBOUND from I-94 Edens Exwy to I-294 Tri-State Tollway

		I-90 INDIANA TOLL RD WESTBOUND Jam Factor 5 - Incidents 0 () I-90 Indiana Toll Rd WESTBOUND from I-65/US-12/US-20 (#17) to State Line Toll Plaza

		I-94 EDENS EXWY INBOUND Jam Factor 4 - Incidents 1 (Severe) I-94 Edens Exwy INBOUND from I-94/I-294 Tri-State Tollway to I-90 Kennedy Exwy

		LAKE SHORE DRIVE NORTHBOUND Jam Factor 4 - Incidents 0 () Lake Shore Drive NORTHBOUND from Hayes Dr to Bryn Mawr Av

		I-90/I-94 KENNEDY EXWY OUTBOUND Jam Factor 4 - Incidents 0 () I-90/I-94 Kennedy Exwy OUTBOUND from I-290 Eisenhower Exwy to I-294 Tri-State Tollway

		I-90/I-94 KENNEDY EXWY INBOUND Jam Factor 4 - Incidents 0 () I-90/I-94 Kennedy Exwy INBOUND from I-94 Edens Exwy to I-290 Eisenhower Exwy

		I-90 JANE ADDAMS TOLLWAY OUTBOUND Jam Factor 4 - Incidents 0 () I-90 Jane Addams Tollway OUTBOUND from Boone/Mchenry County Line to I-39 (NP)

		I-90/I-94 DAN RYAN EXWY INBOUND Jam Factor 3 - Incidents 5 (Moderate) I-90/I-94 Dan Ryan Exwy INBOUND from I-57/Bishop Ford Frwy to I-290 Eisenhower Exwy

		I-94 EDENS EXWY EASTBOUND Jam Factor 3 - Incidents 0 () I-94 Edens Exwy EASTBOUND from I-94/I-294 Tri-State Tollway to I-94 Edens Exwy

		I-90/I-94 KENNEDY EXPRESS LANES OUTBOUND Jam Factor 3 - Incidents 0 () I-90/I-94 Kennedy Express Lanes Outbound from Ohio St/Ontario St Feeder to I-94 Edens Exwy

		I-90/I-94 DAN RYAN EXWY OUTBOUND Jam Factor 2 - Incidents 3 (Moderate) I-90/I-94 Dan Ryan Exwy OUTBOUND from I-90 Chicago Skyway to I-57/Bishop Ford Frwy

		LAKE SHORE DRIVE NORTHBOUND Jam Factor 2 - Incidents 0 () Lake Shore Drive NORTHBOUND from Balbo Dr to Bryn Mawr Av

		I-90/I-94 KENNEDY EXWY OUTBOUND Jam Factor 2 - Incidents 0 () I-90/I-94 Kennedy Exwy OUTBOUND from I-290 Eisenhower Exwy to I-94 Edens Exwy

		I-90/I-94 KENNEDY EXPRESS LANES INBOUND Jam Factor 2 - Incidents 0 () I-90/I-94 Kennedy Express Lanes Inbound from I-94 Edens Exwy to Ohio St/Ontario St Feeder

		I-190 O'HARE ACCESS EXWY OUTBOUND Jam Factor 2 - Incidents 0 () I-190 O'Hare Access Exwy OUTBOUND from I-90 Kennedy Exwy to O'Hare Airport

		I-190 O'HARE ACCESS EXWY INBOUND Jam Factor 2 - Incidents 0 () I-190 O'Hare Access Exwy INBOUND from O'Hare Airport to I-90 Kennedy Exwy

		I-90/I-94 DAN RYAN EXWY OUTBOUND Jam Factor 1 - Incidents 3 (Moderate) I-90/I-94 Dan Ryan Exwy OUTBOUND from I-290 Eisenhower Exwy to I-57/Bishop Ford Frwy

		I-94 EDENS EXWY OUTBOUND Jam Factor 1 - Incidents 1 (Severe) I-94 Edens Exwy OUTBOUND from I-90 Kennedy Exwy to IL-58/Dempster St (#37)

		I-94 EDENS EXWY OUTBOUND Jam Factor 1 - Incidents 1 (Severe) I-94 Edens Exwy OUTBOUND from I-90 Kennedy Exwy to I-94/I-294 Tri-State Tollway

		LAKE SHORE DRIVE SOUTHBOUND Jam Factor 1 - Incidents 0 () Lake Shore Drive SOUTHBOUND from Bryn Mawr Av to Hayes Dr

		LAKE SHORE DRIVE SOUTHBOUND Jam Factor 1 - Incidents 0 () Lake Shore Drive SOUTHBOUND from Bryn Mawr Av to Balbo Dr

		I-90/I-94 DAN RYAN EXWY OUTBOUND Jam Factor 1 - Incidents 0 () I-90/I-94 Dan Ryan Exwy OUTBOUND from I-290 Eisenhower Exwy to I-55 Stevenson Exwy

		I-90 JANE ADDAMS TOLLWAY OUTBOUND Jam Factor 1 - Incidents 0 () I-90 Jane Addams Tollway OUTBOUND from IL-31 to Mchenry/Boone County Line

		I-90 JANE ADDAMS TOLLWAY INBOUND Jam Factor 1 - Incidents 0 () I-90 Jane Addams Tollway INBOUND from Mchenry/Boone County Line to IL-31

		I-90 JANE ADDAMS TOLLWAY INBOUND Jam Factor 1 - Incidents 0 () I-90 Jane Addams Tollway INBOUND from I-39 (NP) to Boone/Mchenry County Line

		I-90 CHICAGO SKYWAY OUTBOUND Jam Factor 1 - Incidents 0 () I-90 Chicago Skyway OUTBOUND from I-94 Dan Ryan Exwy to Illinois State Line

		I-88 REAGAN TOLLWY EASTBOUND Jam Factor 1 - Incidents 0 () I-88 Reagan Tollwy EASTBOUND from Aurora Toll Plaza to I-355 North-South Tollway

		I-88 REAGAN TOLLWY EASTBOUND Jam Factor 1 - Incidents 0 () I-88 Reagan Tollwy EASTBOUND from Aurora Toll Plaza to I-290 Eisenhower Exwy

		I-55 STEVENSON EXWY OUTBOUND Jam Factor 1 - Incidents 0 () I-55 Stevenson Exwy OUTBOUND from US-41 Lake Shore Dr to I-294 Tri-State Tollway

		I-290 EISENHOWER EXWY OUTBOUND Jam Factor 1 - Incidents 0 () I-290 Eisenhower Exwy OUTBOUND from I-90/I-94 Kennedy Exwy/Dan Ryan Exwy to Wolf Rd (#16)

		I-290 EISENHOWER EXWY OUTBOUND Jam Factor 1 - Incidents 0 () I-290 Eisenhower Exwy OUTBOUND from Congress Pkwy to IL-53

		I-290 EISENHOWER EXWY INBOUND Jam Factor 1 - Incidents 0 () I-290 Eisenhower Exwy INBOUND from Wolf Rd (#16) to I-90/I-94 Kennedy Exwy/Dan Ryan Exwy

		I-290 EISENHOWER EXWY INBOUND Jam Factor 1 - Incidents 0 () I-290 Eisenhower Exwy INBOUND from IL-53 to Congress Pkwy

		I-90/I-94 DAN RYAN EXWY INBOUND Jam Factor 0 - Incidents 3 (Moderate) I-90/I-94 Dan Ryan Exwy INBOUND from I-57/Bishop Ford Frwy to I-90 Chicago Skyway

		I-57 NORTHBOUND Jam Factor 0 - Incidents 2 (Moderate) I-57 NORTHBOUND from Kankakee/Will County Line to I-94 Bishop Ford Frwy

		I-57 NORTHBOUND Jam Factor 0 - Incidents 2 (Moderate) I-57 NORTHBOUND from I-80 Moline Exwy (#345) to I-94 Bishop Ford Frwy

		I-94/I-294 TRI-STATE TOLLWAY SOUTHBOUND Jam Factor 0 - Incidents 1 (Moderate) I-94/I-294 Tri-State Tollway SOUTHBOUND from Wisconsin State Line to I-94 Bishop Ford Frwy/Kingery Exwy

		I-94/I-294 TRI-STATE TOLLWAY SOUTHBOUND Jam Factor 0 - Incidents 1 (Moderate) I-94/I-294 Tri-State Tollway SOUTHBOUND from I-55 Stevenson Exwy to I-80

		I-94 OUTBOUND Jam Factor 0 - Incidents 1 (Moderate) I-94 Outbound from I-290 Eisenhower Exwy to I-94 Bishop Ford Frwy/Kingery Exwy

		I-355 NORTH-SOUTH TOLLWAY SOUTHBOUND Jam Factor 0 - Incidents 1 (Moderate) I-355 North-South Tollway SOUTHBOUND from I-290 Eisenhower Exwy to I-80

		I-355 NORTH-SOUTH TOLLWAY SOUTHBOUND Jam Factor 0 - Incidents 1 (Moderate) I-355 North-South Tollway SOUTHBOUND from I-290 Eisenhower Exwy to Exit to I-88 Reagan Tollway (Southwestside)

		I-355 NORTH-SOUTH TOLLWAY NORTHBOUND Jam Factor 0 - Incidents 1 (Moderate) I-355 North-South Tollway NORTHBOUND from I-80 to I-55 Stevenson Exwy

		I-355 NORTH-SOUTH TOLLWAY NORTHBOUND Jam Factor 0 - Incidents 1 (Moderate) I-355 North-South Tollway NORTHBOUND from I-80 to I-290 Eisenhower Exwy

		I-355 NORTH-SOUTH TOLLWAY NORTHBOUND Jam Factor 0 - Incidents 1 (Moderate) I-355 North-South Tollway NORTHBOUND from I-55 Stevenson Exwy to Exit to I-88 Reagan Tollway (Southwestside)

		LAKE SHORE DRIVE SOUTHBOUND Jam Factor 0 - Incidents 0 () Lake Shore Drive SOUTHBOUND from Balbo Dr to Hayes Dr

Today	Hi: 82 Lo: 71	Mostly Sunny
Monday	Hi: 89 Lo: 69	Chance Thunderstorms
Tuesday	Hi: 83 Lo: 66	Thunderstorms Likely
Wednesday	Hi: 73 Lo: 59	Thunderstorms Likely
Thursday	Hi: 62 Lo: 49	Thunderstorms Likely