Welcome to Healthy with Hart hosted by Kathy Hart! This podcast will focus on healthy living through diet and eco-friendly options. It will also feature interviews with experts and celebrities that will be light-hearted, direct and fun covering everything from acupuncture and Feng Shui to household toxins and Reiki.

Harley Pasternak has shaped some of today's hottest bodies including:

 Lady Gaga
Jessica Simpson
John Mayer
Katy Perry & more. 

We'll talk about how to eat healthy away from home, why carbs and fat are really good for you and Lady Gaga shopping for produce!

Check out the healthy, EASY recipes in his book, The 5 Factor World Diet. 


Future podcasts include another chat with the author of  'Happy Baby' and 'Jin & Tonic" about why sugar is the devil.


Email Kathy your questions!   And check out Kathy's website HealthywithHart.com

"Meditate not to escape....but to cultivate an inner stillness that is never disturbed by stress yet always moved by the simplest of pleasures"   
Healthy with Hart Podcast is for entertainment purposes only. The views and opinions of this podcast do not reflect the views of WTMX, its sponsors and Bonneville International Corporation. View Content Disclaimer.

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